The “Worry Bug” Intervention
I'm a huge fan of using books in therapy. Not only do kids love them but they also teach them important psycho-educational concepts in a…
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#107- Eating Disorders and Polyvagal Theory with Rachel Seller, LPC/MHSP (Temp)
So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. Learn more about…
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#106- Creative Self-Care Challenge: Self-Care and Community with Tricia Caiati and Kate Shannon
In this shared episode, Tricia and I talk about the importance of leaning on your community during difficult times. Without community support, self-care can be…
#105- Creative Self-Care Challenge: Expanding the arts and expression!
Check out the episode on Youtube for closed captioning! How do we expand our own idea of what creativity is? Can we tune in to…
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#104- Creative Self-Care Challenge: Creating a “sensory” inventory…
Check out the episode on Youtube for closed captioning! What is a sensory inventory? When we notice what is happening around us by focusing on…
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#103- Creative Self-Care Challenge: Tuning in to the environment!
Check out the episode on Youtube for closed captioning! In this episode, we talk about how important our environment is for our creativity. How can…
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Strengths Cards And How To Use Them
Ever have a set of visual cards that you use almost every day in sessions? Well add these to your list! I use these strength…
#102- Creative Self-Care Challenge: Creating Intentional Space
Check out the episode on Youtube for closed captioning! In this episode, I talk a little bit about the power that space can bring to…
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#101- Creative Self-Care Challenge: Acceptance and Yes And…
Check out the episode on Youtube for closed captioning! In this episode, I am sharing our first creative self-care challenge! In light of recent events…
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#99- Animal assisted therapy and a story of hope, with Courtenay Baber, MS, LPC
Check out this episode on Youtube with closed captioning! **Trigger Warning** - Sexual abuse discussed. In this episode, Courtenay shares with us the intimate story…
Continue reading → #99- Animal assisted therapy and a story of hope, with Courtenay Baber, MS, LPC