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Creative Therapy Umbrella

Supporting Child Mental Health Through Creativity

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Lombard Street
South Portland, ME 04106

(207) 200-5698

kate@creativetherapyumbrella.com

Monday-Friday
9:00 AM- 6:00 PM

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🥳Today is the day!🥳

As creatives, we all know this, but do we make time for this for ourselves? Especially as creative arts therapists? ⁠

Ever feel like you or your clients are struggling with anxiety or stress? ⁠

Join me and my friend Tricia from @musictherapychronicles as we talk about self care and community! Tricia has a wealth of knowledge about self care and Im so thankful she is a part of my self care community!💜

Ugh, isn't this the hardest part thought too!! Scheduling in self-care when there isn't the time. ⁠

Anyone a board game fan? This game (and the other choose your own adventure games) are SUCH an amazing tool for therapy! I've found it so helpful as a way to practice coping skills, problem solving skills, and enhance flexibility! ⁠

Home
About
- About Me
- What Are The Creative Arts Therapies?
Newsletter
Intervention Ideas
Podcast
Community
Shop
Contact

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