emotions thermometer

Freebie: Feelings Wheel!

Have you ever had a client say something like, "I can't put my finger on it" or "I'm not sure how to describe it" with…

Sometimes it's really hard to find the right name of an emotion we are feeling. We know the power of name it to tame it,…

This worksheet is seriously one of my first go-tos for session ideas and is super simple to implement. Even just having the fun colors makes…