How Tae Kwon Do Transformed My Life
As a wee kindergartner, I was selectively mute. I didn’t talk to anyone for the majority of the school year. So much so, I almost…
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Unlocking Healing: Dungeons & Dragons as an Individual Therapy Tool
Discover how Dungeons & Dragons serves as a powerful tool for emotional healing and personal development through collaborative storytelling. Why Dungeons & Dragons Is a…
Continue reading → Unlocking Healing: Dungeons & Dragons as an Individual Therapy Tool
Freebie: “Imagine If” Prompts
These creative prompts were inspired by a book another clinician let me borrow. The idea of the book was all about thinking outside of the…
Freebie: Relationship Flags & Worksheet
When working with teens, I'm often using a lot of psychoeduation materials revolving around healthy relationships. Relationships with friends, siblings, teachers, parents, and especially online…
Freebie: Calm Down Kit List!
Recently I moved from the state of Maine back to Rochester, New York. Using calm down kits was a typical part of my work with…
Freebie: Feelings Wheel!
Have you ever had a client say something like, "I can't put my finger on it" or "I'm not sure how to describe it" with…
Freebie: Emotions Visual!
Sometimes it's really hard to find the right name of an emotion we are feeling. We know the power of name it to tame it,…
Freebie: Emotions Thermometer!
This worksheet is seriously one of my first go-tos for session ideas and is super simple to implement. Even just having the fun colors makes…
#115- The sendoff with Kate
Save $100 on your new Simple Practice subscription! Save 10% on your professional website with Media Queeries! Learn more about them here. In this episode,…
#114- The history and necessity of creativity with Jael Weinberg, MA, LMHCA, ATR-P
Save $100 on your new Simple Practice subscription! Save 10% on your professional website with Media Queeries! Learn more about them here. In this episode,…