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Supporting Child And Teen Mental Health Through Creativity

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Category: Dance/Movement

Posted on May 3, 2020October 20, 2020

One Of My best Visual Aides!

Happy Mental Health Awareness Month!! This month, my focus will be providing resources to support mental health (which is kind of our deal here anyway)…

Continue reading → One Of My best Visual Aides!

Posted on April 30, 2020October 22, 2020

Telehealth Ideas!

I count myself lucky for being able to continue my job (with almost ALL of my clients!) online. The connection is so important for these…

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Posted on April 5, 2020October 20, 2020

At-Home Music Activities For Families

Are parents asking you for music resources at home? This is a great download to pass along! The list includes musical science experiments, DIY instrument…

Continue reading → At-Home Music Activities For Families

Posted on March 1, 2020October 22, 2020

The Bear Snores On…

I'm a huge fan of musical books (as you may know from my recent telehealth intervention post!) and use them constantly in my practice. This…

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Posted on January 4, 2020October 20, 2020

A Pirates Life and Whacky Weather!?

Both of these songs came about after a songwriting challenge with Music For Kiddos. I LOVE engaging in these and they are such a boost…

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Posted on November 29, 2019July 25, 2020

Creating Interventions!

https://youtu.be/h5WA1Wt9DeY So again, the main focus of this was to share how to go about creating interventions and not so much about the intervention. The…

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Posted on October 22, 2019October 22, 2019

Lost Your Voice? Ideas For Surviving Your Sessions!

The first year I was a music therapist, I lost my voice for an entire week. The second year I was a music therapist, I…

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Posted on September 17, 2019July 25, 2020

Poem Books!

I am a total sucker for second-hand stores. There is just something about digging around through piles and stacks of things that makes my adventure…

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Posted on August 23, 2019November 25, 2020

Big. Foam. Dice.

Again Target. You've done it again. I've had this dice for quite some time but am just starting to unlock it's potential. It's a dry…

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Posted on August 18, 2019September 5, 2019

Activity Dice!

Oh Target, how I love thee.... My Target obsession is for another post, but for now I'd just like to say that I LOVE the…

Continue reading → Activity Dice!

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LOVE this game! I use it all the time to help tweens and teens with anxiety, perfectionism, pressure, and more. The deck of 77 different ways to play is such a great addition-- many of my clients love the puzzle cards!⁠
Utilizing a multi-sensory approach is beneficial in so many ways! It's more inclusive, it's fun, and most importantly it makes people feel heard and seen when we incorporate their preferred styles of learning and expressing! ⁠
Head over to our bio to check out our latest blog where you can download yours! Better yet, join our newsletter and you'll never miss one of our freebies. This is such a fun list!⁠
Last day to save 30% on this course!!! If you love learning about how to expand your approach to include a play, movement, dance, nature, and other multi-sensory modalities -- this is a course for you! ⁠
Calm down kit, corner, toolbox -- whatever works for each child. This can and should be unique to each individual, but here are a few ideas to get you started!⁠
Taking my self care very seriously in these past few weeks and upcoming weeks. I’ve been so lucky with having an easy pregnancy so far, and at the same time it sure is completely (wonderfully) exhausting. Caught a nasty virus this past week that reminded me to slow down, even more than I had been.
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