Freebie: Calm Down Kit List!
Recently I moved from the state of Maine back to Rochester, New York. Using calm down kits was a typical part of my work with…
Freebie: Feelings Wheel!
Have you ever had a client say something like, "I can't put my finger on it" or "I'm not sure how to describe it" with…
Freebie: Emotions Visual!
Sometimes it's really hard to find the right name of an emotion we are feeling. We know the power of name it to tame it,…
Freebie: Emotions Thermometer!
This worksheet is seriously one of my first go-tos for session ideas and is super simple to implement. Even just having the fun colors makes…
#114- The history and necessity of creativity with Jael Weinberg, MA, LMHCA, ATR-P
Save $100 on your new Simple Practice subscription! Save 10% on your professional website with Media Queeries! Learn more about them here. In this episode,…
#113- Wearing many hats in therapy and business with Nicole Keller, MT-BC
Save $100 on your new Simple Practice subscription! Save 10% on your professional website with Media Queeries! Learn more about them here. In this episode,…
Continue reading → #113- Wearing many hats in therapy and business with Nicole Keller, MT-BC
#110- Creative legacies and healthy selfishness with the Creative Dementia Collective
So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. This episode features…
The “Worry Bug” Intervention
I'm a huge fan of using books in therapy. Not only do kids love them but they also teach them important psycho-educational concepts in a…
#106- Creative Self-Care Challenge: Self-Care and Community with Tricia Caiati and Kate Shannon
In this shared episode, Tricia and I talk about the importance of leaning on your community during difficult times. Without community support, self-care can be…
Tell me a story…
What would your life look like if it were a story? Who would the main characters be? Where would it take place? What happens in…