Freebie: Emotions Visual!
Sometimes it's really hard to find the right name of an emotion we are feeling. We know the power of name it to tame it,…
Freebie: Emotions Thermometer!
This worksheet is seriously one of my first go-tos for session ideas and is super simple to implement. Even just having the fun colors makes…
The “Worry Bug” Intervention
I'm a huge fan of using books in therapy. Not only do kids love them but they also teach them important psycho-educational concepts in a…
Strengths Cards And How To Use Them
Ever have a set of visual cards that you use almost every day in sessions? Well add these to your list! I use these strength…
Tell me a story…
What would your life look like if it were a story? Who would the main characters be? Where would it take place? What happens in…
Take “I Spy” To A New Level!
Working with children, teens, and adults with anxiety has shown me just how important it is to get creative with different concepts. With many children…
Creative Mindfulness Intervention
The use of mindfulness within counseling has been one of my favorite ways to expand on creativity. From meditation, to mindful movement, to deep breathing,…
Thunder Boom Free Download!
This is an updated download! This has been available on my website for years and I just recently went through and updated the download to…
Whacky Weather Free Download!
Spring is starting to roll out over here in Maine and it feels good! It still means a lot of ice, snow, and wind, but…
Roll-A-Story Free Download!
This download is all about the dice (sparkly dice are my favorite!) I absolutely LOVE bringing dice into sessions and kids have loved using visuals…