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Tag: attachment theory

Posted on March 11, 2021March 10, 2021

#79 – Relationship and attachment: Why they matter, with Elizabeth Gillette, LCSW

Elizabeth Gillette, LCSW is an attachment specialist and educator who supports folks in developing healthier relationships, deeper awareness of their needs and behaviors, and more…

Continue reading → #79 – Relationship and attachment: Why they matter, with Elizabeth Gillette, LCSW

Posted on December 3, 2020December 2, 2020

#64- Attachment, Relational Trauma, and Creative Arts Therapies with Kate Shannon, LPC, LCAT, MT-BC

In this episode, I talk about the basics of attachment theories, attachment research, relational trauma, and the creative arts therapies. We dig into some of…

Continue reading → #64- Attachment, Relational Trauma, and Creative Arts Therapies with Kate Shannon, LPC, LCAT, MT-BC

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Utilizing a multi-sensory approach is beneficial in so many ways! It's more inclusive, it's fun, and most importantly it makes people feel heard and seen when we incorporate their preferred styles of learning and expressing! ⁠
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Calm down kit, corner, toolbox -- whatever works for each child. This can and should be unique to each individual, but here are a few ideas to get you started!⁠
Taking my self care very seriously in these past few weeks and upcoming weeks. I’ve been so lucky with having an easy pregnancy so far, and at the same time it sure is completely (wonderfully) exhausting. Caught a nasty virus this past week that reminded me to slow down, even more than I had been.
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