Check out the episode on Youtube for closed captioning! How do we expand our own idea of what creativity is? Can we tune in to…
Continue reading → #105- Creative Self-Care Challenge: Expanding the arts and expression!
Check out the episode on Youtube for closed captioning! What is a sensory inventory? When we notice what is happening around us by focusing on…
Continue reading → #104- Creative Self-Care Challenge: Creating a “sensory” inventory…
Check out the episode on Youtube for closed captioning! In this episode, we talk about how important our environment is for our creativity. How can…
Continue reading → #103- Creative Self-Care Challenge: Tuning in to the environment!
Check out the episode on Youtube for closed captioning! In this episode, I talk a little bit about the power that space can bring to…
Continue reading → #102- Creative Self-Care Challenge: Creating Intentional Space
Check out the episode on Youtube for closed captioning! In this episode, I am sharing our first creative self-care challenge! In light of recent events…
Continue reading → #101- Creative Self-Care Challenge: Acceptance and Yes And…
What would your life look like if it were a story? Who would the main characters be? Where would it take place? What happens in…
Working with children, teens, and adults with anxiety has shown me just how important it is to get creative with different concepts. With many children…
Check out this episode on Youtube with automatic closed captioning! In this episode, Kate talks about using story dice or story cubes in sessions, utilizing…
Continue reading → #93 – Games, story dice, and mindfulness with Kate!
Check out this episode on Youtube with automatic closed captioning! In this episode, Kate goes over a bunch free downloads, intervention ideas, creativity and mental…
Continue reading → #87- Creative resources and downloads with Kate!
Check out this episode on Youtube with automatic closed captioning! In part two of this episode, Shelley discusses the use of signs within music therapy…