Freebie: Emotions Visual!
Sometimes it's really hard to find the right name of an emotion we are feeling. We know the power of name it to tame it,…
Freebie: Emotions Thermometer!
This worksheet is seriously one of my first go-tos for session ideas and is super simple to implement. Even just having the fun colors makes…
#112- Geek Therapy, Art, and Narrative Therapy with Ariel Landrum, LMFT
Save $100 on your new Simple Practice subscription! Save 10% on your professional website with Media Queeries! Learn more about them here. In todays episode,…
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#111- The importance of a healthy and accessible website with Monica Kovach
In this episode, Monica of Hold Space Creative, shares with us how important it is that we regularly schedule maintenance for our business websites, how…
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#110- Creative legacies and healthy selfishness with the Creative Dementia Collective
So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. This episode features…
#108- Healing through movement and connecting to the body with Tamara Nazon, MA
So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. Learn more about The…
Continue reading → #108- Healing through movement and connecting to the body with Tamara Nazon, MA
#107- Eating Disorders and Polyvagal Theory with Rachel Seller, LPC/MHSP (Temp)
So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. Learn more about…
Continue reading → #107- Eating Disorders and Polyvagal Theory with Rachel Seller, LPC/MHSP (Temp)
#106- Creative Self-Care Challenge: Self-Care and Community with Tricia Caiati and Kate Shannon
In this shared episode, Tricia and I talk about the importance of leaning on your community during difficult times. Without community support, self-care can be…
#105- Creative Self-Care Challenge: Expanding the arts and expression!
Check out the episode on Youtube for closed captioning! How do we expand our own idea of what creativity is? Can we tune in to…
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#104- Creative Self-Care Challenge: Creating a “sensory” inventory…
Check out the episode on Youtube for closed captioning! What is a sensory inventory? When we notice what is happening around us by focusing on…
Continue reading → #104- Creative Self-Care Challenge: Creating a “sensory” inventory…