Save $100 on your new Simple Practice subscription! Save 10% on your professional website with Media Queeries! Learn more about them here. In todays episode,…
Continue reading → #112- Geek Therapy, Art, and Narrative Therapy with Ariel Landrum, LMFT
So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. This episode features…
So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. Learn more about The…
Continue reading → #108- Healing through movement and connecting to the body with Tamara Nazon, MA
So save some time, save your creativity, and head over to this link to save $50 on your subscription with Simple Practice. Learn more about…
Continue reading → #107- Eating Disorders and Polyvagal Theory with Rachel Seller, LPC/MHSP (Temp)
In this shared episode, Tricia and I talk about the importance of leaning on your community during difficult times. Without community support, self-care can be…
Check out the episode on Youtube for closed captioning! How do we expand our own idea of what creativity is? Can we tune in to…
Continue reading → #105- Creative Self-Care Challenge: Expanding the arts and expression!
Check out the episode on Youtube for closed captioning! What is a sensory inventory? When we notice what is happening around us by focusing on…
Continue reading → #104- Creative Self-Care Challenge: Creating a “sensory” inventory…
Check out the episode on Youtube for closed captioning! In this episode, we talk about how important our environment is for our creativity. How can…
Continue reading → #103- Creative Self-Care Challenge: Tuning in to the environment!
Ever have a set of visual cards that you use almost every day in sessions? Well add these to your list! I use these strength…
Check out the episode on Youtube for closed captioning! In this episode, I talk a little bit about the power that space can bring to…
Continue reading → #102- Creative Self-Care Challenge: Creating Intentional Space