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Creative Therapy Umbrella

Supporting Child And Teen Mental Health Through Creativity

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Tag: creativity challenge

Posted on September 9, 2021September 9, 2021

#105- Creative Self-Care Challenge: Expanding the arts and expression!

Check out the episode on Youtube for closed captioning! How do we expand our own idea of what creativity is? Can we tune in to…

Continue reading → #105- Creative Self-Care Challenge: Expanding the arts and expression!

Posted on September 2, 2021September 9, 2021

#104- Creative Self-Care Challenge: Creating a “sensory” inventory…

Check out the episode on Youtube for closed captioning! What is a sensory inventory? When we notice what is happening around us by focusing on…

Continue reading → #104- Creative Self-Care Challenge: Creating a “sensory” inventory…

Posted on August 26, 2021September 9, 2021

#103- Creative Self-Care Challenge: Tuning in to the environment!

Check out the episode on Youtube for closed captioning! In this episode, we talk about how important our environment is for our creativity. How can…

Continue reading → #103- Creative Self-Care Challenge: Tuning in to the environment!

Posted on August 19, 2021September 9, 2021

#102- Creative Self-Care Challenge: Creating Intentional Space

Check out the episode on Youtube for closed captioning! In this episode, I talk a little bit about the power that space can bring to…

Continue reading → #102- Creative Self-Care Challenge: Creating Intentional Space

Posted on August 12, 2021September 9, 2021

#101- Creative Self-Care Challenge: Acceptance and Yes And…

Check out the episode on Youtube for closed captioning! In this episode, I am sharing our first creative self-care challenge! In light of recent events…

Continue reading → #101- Creative Self-Care Challenge: Acceptance and Yes And…

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