Check out the episode on Youtube for closed captioning! How do we expand our own idea of what creativity is? Can we tune in to…
Continue reading → #105- Creative Self-Care Challenge: Expanding the arts and expression!
Check out the episode on Youtube for closed captioning! What is a sensory inventory? When we notice what is happening around us by focusing on…
Continue reading → #104- Creative Self-Care Challenge: Creating a “sensory” inventory…
Check out the episode on Youtube for closed captioning! In this episode, we talk about how important our environment is for our creativity. How can…
Continue reading → #103- Creative Self-Care Challenge: Tuning in to the environment!
Check out the episode on Youtube for closed captioning! In this episode, I talk a little bit about the power that space can bring to…
Continue reading → #102- Creative Self-Care Challenge: Creating Intentional Space
Check out the episode on Youtube for closed captioning! In this episode, I am sharing our first creative self-care challenge! In light of recent events…
Continue reading → #101- Creative Self-Care Challenge: Acceptance and Yes And…