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Supporting Child And Teen Mental Health Through Creativity

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Posted on February 1, 2020June 29, 2020

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We 💜 this quote! Play is important and essential for kids AND grownups! While play looks different as we age, it doesn't have to be complicated! ⁠

Have you ever been curious about what’s in our resource library? Here is a quick sneak peak! All of this and MORE is included in our Umbrella Membership. #Create #CreativeArtsTherapy #MusicTherapy #PlayTherapy #ChildMentalHealth #Resources #Community #Membership #Inclusion #Child #ChildTherapy #MentalHealth #SelfCare #Anxiety #Depression #CopingSkills #Visuals #InterventionIdeas

If you’re a creative therapist looking for fresh ideas, resources, visuals, interventions, informational downloads, implementations videos, and a community to lean on, then this just might be for you!

It can be all too easy to start a Monday with a long to-do list. While taking care of everything that comes up in the week ahead, be sure to take care of yourself too. What do you need this week? 💜⁠

Life tends to begin to speed up for a lot of folks this time of year, and sometimes it hits December and I don't even know where the last few months have gone! I'm making a conscious effort this season to take life at a slower pace and give myself time to rest. This is a gentle reminder that although the to-do list will always be there, you can absolutely make time for what matters to you most without hurrying through the motions. Big or small, how are you making time for what matters?⁠

With the recent wrap-up of National Suicide Prevention week, and the upcoming month of October being National Depression and Health Screening month, we wanted to share some helpful information about childhood depression to help debunk common myths. The more that we as clinicians, teachers, caregivers, and parents know about what to look for, the more equipped we can be to help. ⁠

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