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Welcome back to Creative Therapy Umbrella! We are excited to share this upcoming series with you called “Whats In Your Therapy Bag?” The first four episodes of this series will include short minisodes with Kate where she shares her current favorite resources, interventions, and skills that she uses all the time! We then have four super special interviews lined up with other creative arts therapists, followed by two capstone episodes that will be more of Kate sharing important skills for creative arts therapists working with emotional skills!

Today’s episode all about Creative Regulation Strategies! An amazing list that covers tons of ways to express, reduce, or discharge energy from various states. Get your free download below!

🧘🏻‍♀️ CREATIVE REGULATION STRATEGIES FREEBIE 🧘🏻‍♀️

🎧 Tune in and get inspired!

As always, thanks for hanging out under the umbrella with us!

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Use the code Podcast10 to get 10% off any of our courses or resources in our shop!

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