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Supporting Child And Teen Mental Health Through Creativity

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Category: Music

Posted on May 3, 2020July 22, 2022

Freebie: One Of My best Visual Aides!

Happy Mental Health Awareness Month!! This month, my focus will be providing resources to support mental health (which is kind of our deal here anyway)…

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Posted on April 30, 2020October 22, 2020

Telehealth Ideas!

I count myself lucky for being able to continue my job (with almost ALL of my clients!) online. The connection is so important for these…

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Posted on April 5, 2020July 22, 2022

Freebie: At-Home Music Activities For Families

Are parents asking you for music resources at home? This is a great download to pass along! The list includes musical science experiments, DIY instrument…

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Posted on March 1, 2020October 22, 2020

The Bear Snores On…

I'm a huge fan of musical books (as you may know from my recent telehealth intervention post!) and use them constantly in my practice. This…

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Posted on January 4, 2020July 22, 2022

Freebies: A Pirates Life and Whacky Weather!?

Both of these songs came about after a songwriting challenge with Music For Kiddos. I LOVE engaging in these and they are such a boost…

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Posted on November 29, 2019July 25, 2020

Creating Interventions!

https://youtu.be/h5WA1Wt9DeY So again, the main focus of this was to share how to go about creating interventions and not so much about the intervention. The…

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Posted on October 29, 2019May 17, 2020

The Power of Nature…

After interviewing Mika McLane on episode #4 of the podcast, I found myself so smitten with the idea of incorporating more nature into my sessions.…

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Posted on October 22, 2019October 22, 2019

Lost Your Voice? Ideas For Surviving Your Sessions!

The first year I was a music therapist, I lost my voice for an entire week. The second year I was a music therapist, I…

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Posted on October 20, 2019July 25, 2020

Food- Themed Ideas!

Talking about food is something I sincerely enjoy, and I've found that it's an incredible avenue to explore in therapy. As listed in one of…

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Posted on September 28, 2019July 23, 2020

Halloween Books & Worry Monsters!

I seriously love this time of year. I'm 100% cliche in that I pulled out my knitting and drank/ate everything pumpkin spice related already this…

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Some of the best moments I’ve shared with clients in therapy spaces has happened when there was no “plan,” or, better yet…when the “plan” doesn’t go according to plan. But that never happens! 😉 whether you prefer to have an outlined plan, or if you’re more go-with-the-flow, there are many ways to get creative both during and outside of your sessions. Check out these starter tips and head to the link in our bio to download our FREE “Quick Guide to Creativity” workbook now!
📣 FREEBIE ALERT! 📣⁠
What would you say to your younger self?
The start of a new week and a new month happening on the same day feels a bit like magic. ✨ There's something about new beginnings that makes way for reflection. Spend some time this week taking inventory about what felt life-giving this past month, and what you want to bring with you into August. Make space for more of those things. 💜⁠
👋 Meet our newest team member: Abby Petrey, MT-BC! Abby began her role as our Virtual Assistant this Spring, and it’s been so fun to have her on board and share ideas! 🫶🏼 Get to know Abby with these fun facts ⬇️
Looking for emotion cards and coping skill cards? This set has you covered whether you want to use them for in your sessions, for calm down kits, or for parents to use at home! ⁠
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