Freebie: Calm Down Kit List!
Recently I moved from the state of Maine back to Rochester, New York. Using calm down kits was a typical part of my work with…
Freebie: Feelings Wheel!
Have you ever had a client say something like, "I can't put my finger on it" or "I'm not sure how to describe it" with…
Freebie: Emotions Visual!
Sometimes it's really hard to find the right name of an emotion we are feeling. We know the power of name it to tame it,…
Freebie: Emotions Thermometer!
This worksheet is seriously one of my first go-tos for session ideas and is super simple to implement. Even just having the fun colors makes…